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Explore Our Offerings

Our Chopt Menu

Fresh, bold flavors crafted with quality ingredients — explore the full Chopt restaurant menu and find your next favorite dish.

Classic Chopt Garden Salad with fresh vegetables Popular

Classic Garden Chopt

Vegan Gluten-Free

Romaine, cucumber, cherry tomatoes, radish, carrots, red onion, and house lemon-herb vinaigrette. A Chopt classic done right.

$12.50
Spicy Mexican Caesar Salad at Chopt restaurant Chef's Pick

Spicy Mexican Caesar

High Protein

Chopped romaine, cotija cheese, tortilla strips, jalapeño, black beans, grilled chicken, and our smoky chipotle caesar dressing.

$14.95
Mediterranean Feta Salad fresh ingredients

Mediterranean Feta

Gluten-Free

Mixed greens, kalamata olives, roasted red peppers, cucumber, cherry tomatoes, crumbled feta, and red wine vinaigrette.

$13.75
Harvest Kale Power Salad with roasted vegetables Popular

Harvest Kale Power

Vegan High Protein

Massaged kale, roasted sweet potato, cranberries, pumpkin seeds, avocado, and maple tahini dressing. Nutrient-packed and delicious.

$15.50
Grilled Chicken Avocado Wrap at Chopt Popular

Grilled Chicken Avocado Wrap

High Protein

Grilled chicken breast, sliced avocado, roasted corn, lettuce, pico de gallo, and cilantro-lime dressing wrapped in a spinach tortilla.

$13.95
Smoky BBQ Steak Wrap with caramelized onions

Smoky BBQ Steak Wrap

High Protein

Sliced grilled steak, caramelized onions, roasted peppers, romaine, cheddar cheese, and smoky BBQ ranch dressing in a whole wheat wrap.

$15.95
Falafel Veggie Wrap with hummus and roasted vegetables Chef's Pick

Falafel Veggie Wrap

Vegan

House-made falafel, hummus, roasted zucchini, tabbouleh, pickled turnips, and tahini drizzle in a warm whole wheat pita wrap.

$13.25
Quinoa Power Bowl with roasted chickpeas and avocado Popular

Quinoa Power Bowl

Vegan Gluten-Free

White quinoa, roasted chickpeas, avocado, shredded purple cabbage, edamame, pickled ginger, and sesame miso dressing.

$14.50
Salmon Farro Bowl with fresh herbs at Chopt

Salmon Farro Bowl

High Protein Gluten-Free

Herb farro, pan-seared salmon, roasted asparagus, cherry tomatoes, microgreens, and lemon dill yogurt sauce. Elegant and filling.

$17.50
Teriyaki Chicken Rice Bowl with sesame seeds Chef's Pick

Teriyaki Chicken Rice Bowl

High Protein

Brown rice, teriyaki-glazed chicken, steamed broccoli, shredded carrots, cucumber, sesame seeds, and house ginger scallion sauce.

$15.25
Roasted Veggie Farro Bowl with pesto and goat cheese

Roasted Veggie Farro

Vegan

Warm farro, oven-roasted beets, butternut squash, wilted spinach, walnuts, goat cheese, and balsamic reduction. Hearty and satisfying.

$14.75
Tomato Basil Bisque soup served warm at Chopt Popular

Tomato Basil Bisque

Vegan Gluten-Free

Slow-simmered San Marzano tomatoes, fresh basil, a touch of cream, and black pepper. Served hot with a slice of sourdough bread.

$6.95
Crispy Sweet Potato Fries side dish at Chopt

Crispy Sweet Potato Fries

Vegan Gluten-Free

Oven-baked sweet potato fries, seasoned with smoked paprika, sea salt, and served with chipotle aioli dipping sauce on the side.

$5.50
Roasted Garlic White Bean Soup at Chopt restaurant

White Bean & Roasted Garlic Soup

Vegan

Creamy white bean soup with roasted garlic, rosemary oil, wilted kale, and a sprinkle of nutritional yeast. Comforting and wholesome.

$7.50
Green Detox Pressed Juice with cucumber and ginger Popular

Green Detox Pressed Juice

Vegan Gluten-Free

Cold-pressed spinach, cucumber, celery, green apple, lemon, and fresh ginger. Energizing and naturally sweet — no added sugar.

$6.50
Sparkling Citrus Mint Agua Fresca refreshing drink

Citrus Mint Agua Fresca

Vegan

House-made sparkling agua fresca with fresh orange, lime, lemon, and muddled mint. A bright, effervescent companion to any meal.

$4.75
Organic Cold Brew Coffee with oat milk at Chopt

Organic Cold Brew Coffee

Vegan Gluten-Free

Slow-steeped single-origin cold brew over ice. Available black or with your choice of oat milk, almond milk, or house-made vanilla syrup.

$5.25

Ready to Build Your Perfect Meal?

Browse the full Chopt menu and place your order online for pickup or delivery across the United States.

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What Our Guests Say

Loved by Customers Across the US

Real reviews from real Chopt restaurant fans.

Customer Sarah M. reviewing Chopt menu

"The Spicy Mexican Caesar is absolutely incredible. I order it every week — the chipotle dressing is unlike anything else. Chopt has ruined salads everywhere else for me!"

Sarah M.

Annapolis, MD

Customer James T. reviewing Chopt grain bowls

"The Salmon Farro Bowl is my go-to lunch. Perfectly cooked salmon and the lemon dill sauce is so fresh. The Chopt menu has something for every diet and craving."

James T.

Washington, DC

Customer Maria L. reviewing Chopt vegan options

"As a vegan, I'm always nervous about options. Chopt restaurant has so many amazing plant-based dishes. The Falafel Wrap and Harvest Kale Bowl are both phenomenal!"

Maria L.

Baltimore, MD

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